John Dent - Fresh Health

Health - Performance - Rehabilitation

Introducing Fresh Health 24/7

Fresh Health 24/7 health coaching is the fastest and most effective way of achieving your health and lifestyle goals.

Our sessions together will be focused, and keep you highly motivated to get great results. I will design a comprehensive programme designed for your  specific needs and ability.

You will have access to video clips of your exercises, graphs of your results and helpful tips & reminders to keep you on track as part of my Fresh Health 24/7 coaching service.

You can have the benefit of my knowledge and support any time of the day, when you sign up for a premium subscription to The Fresh Health 24/7 web support package.

You and I can both view your training history, monitor your progress and keep you moving along the path to optimum health and fitness.

Contact me to learn more about Fresh Health 24/7