John Dent - Fresh Health

Health - Performance - Rehabilitation


I used to have problems with clients remembering all that I taught them but not any more. With Fresh Health 24/7 its all there for you to review. You can even record the sessions you do on your own, send me messages or questions about them and get the Fresh Health online system to graph your progress.

I like to perform regular assessments on my clients to track changes and help keep you motivated. With Fresh health 24/7 you can view these anytime and compare results to see how far you have really come.

There are so many features of Fresh Health 24/7 that until now were not available anywhere. I am excited to introduce you to my new way of working with clients and know that you will benefit enormously.

Your coaching sessions

Our sessions together will be focused, and keep you highly motivated to get great results. I will design a comprehensive programme designed for your  specific needs and ability.

You will have access to video clips of your exercises, graphs of your results and helpful tips & reminders to keep you on track as part of my Fresh Health 24/7 coaching service.

You and I can both view your training history, monitor your progress and keep you moving along the path to optimum health and fitness.

Use the contact button above or email me on