Success Stories

Here are some samples of testimonials from our happy clients. Whilst everyone's specific goals, level of fitness, commitment and motivation is different, we hope that these testimonials help to inspire you with what is possible with the right health coach helping you along the way.

"I am so glad I started working with John. I'd had back surgery and did not have the confidence to exercise anymore. John has helped me get back to riding my horses. He assessed every aspect of my health from my sleep patterns, spine strength and mobility through to my nutrition and water intake. Nothing was left to chance. As a result I am stronger and healthier than I have ever been and  I cannot recommend John enough. Truly a life saver."

Ann Cooke

John's approach is completely bespoke. I'd suffered with back and knee pain for ten years. I'd get temporary results by seeing my Chiropractor but have to go back frequently for my regular adjustments. John assessed me from top to toe which was the most thorough overhaul my body had every had. I'm two years into being coached by John and pain free. I can't say it has been easy. Initially I thougth that once out of pain I could stop! But I soon learned that was just the start of me getting back to the kind of fitness I had ten years previously. John has always been supportive and helped me get back on track. I've learned that the only way to look after my back is to invest in my health and seek the advice of an expert. John has proven to be that expert.

Stephen Delany

"I decided that I needed to see someone about changing my body shape and just a general refresher about what I wanted to achieve out of my gym work. John's kind coaching style and high level of expertise gave me the motivation and encouragement to achieve the desired results. I found his exercises to be really exciting and fun and easy to do both at the gym and at home rather than restricting myself to one place. He has a 'can-do' attitude that helps you push yourself to achieve and puts you in control of your own health."

Louise Smith