John Dent - Fresh Health

Health - Performance - Rehabilitation

My Services

I base my programmes on over 15 years experience of training, treating and coaching everyone from elite athletes to those who want to take control of their health and feel great. The practice is committed to a holistic approach to your health. We have a network of the best allied health practitioners in the South-East and can refer to relevant professionals if deemed necessary to help you. We can provide you with the following:

  • Back pain treatment
  • Injury rehabilitation
  • Soft Tissue Therapy/Remedial and Sports Massage
  • Pilates
  • Nordic Walking
  • Weight Loss Programmes
  • Strengthening and Conditioning
  • Stress reduction
  • Nutritiion and Lifestyle Coaching